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Wellness in the Workplace

Wellness in the Workplace

For anyone practicing a more holistic way of living and wanting to incorporate wellness into their everyday lives, the workplace can be a difficult place to do so. But, with the increase of employees wanting a more holistic approach to life, over seventy percent of...
Benefits of Holistic Healing

Benefits of Holistic Healing

Holistic has become a buzzword in the last few years for anyone trying to practice a lifestyle of wellness. There are many holistic ways of living including health, eating, healing, and overall living. Many people have heard of the term ‘holistic healing” but may not...
Health and Wellness of Your Pets

Health and Wellness of Your Pets

In thinking about the wellness in ourselves, it’s also important to think about the wellness in our pets. For most of us, our pets are family and our best friends, so why wouldn’t we want them to stick around as long as they can and make sure they live a healthy...
Steps to Holistic Living

Steps to Holistic Living

Living your life and healing yourself through more natural remedies is a healthy lifestyle and what is known as holistic living. Through a holistic lifestyle, you choose to look at the greater picture, understanding the impact of your actions. If you are looking into...
What is Plant Based Living?

What is Plant Based Living?

Though the name may conjure ideas of veganism and extreme dieting, the simple definition of plant-based living likely deviates from those concepts. Unlike fad diets and restrictive measures geared toward weight loss, plant-based living is more of a lifestyle which...
Holistic Living

Holistic Living

Part of Aimee Bida’s approach to holistic living includes a focus on minimalism. She also maintains a primarily plant-based diet and believes that spending time in nature is essential for human beings to achieve a sense of holistic wellness.